Wednesday, March 31, 2010

Nak Menang Trip dan Tiket Itu!!!


Lai~ Lai~ Lai~

Suka Black Eyed Peas tak?
Suka?

Nak dapat tiket free dengan menang trip ke Black Eyed Peas in London tak?
Nak?

Senang je...
Jadi Fan Every One Connects di Facebook, dan jawab soalan mudah!
Lepas tu, boleh berpeluang memenangis hadiah-hadiah yang lumayan!!!

:)

Kalau lambat, ada orang lain rembatttt~

Jangan lupa tengok post sebelum ni..banyak hadiah juga!!! :D



Life Without Maggi Is Terrible! Is it?


To all youths out there...now, I'll present to you, the Maggi Mee My Way! This is a contest which requires the participant to record a video of himself preparing/demo the Maggi Mee the way he love it! Yes! Love it!

So, peeps! Don't let this chance to slip away! You may win the total prizes worth of RM 30000! Did I get it right? Yeah, RM 30K!

Now, GO grab your videocam and start making that slurpy yummy Maggi Mee!


To whom wonder what is Youthsays.com, you may want to register here while we are still recognize as a youth! Your biological clock does not wait for you to grab the chance to contribute your ideas and support to your own country! Not to forget, there are surveys that you can answer and get PAID in the same time!

Time is gold, babeh...!

Hurry!!!








Tuesday, March 30, 2010

Upgrade Mission Accomplished

Yay!!!!!


Lihatlah, pandanglah blogku yang sudah kemas!
Beberapa upgrade dan susun atur telah dilakukan semenjak dari jam 7 petang tadi. Berhempas pulas jugalah aku nak memperkemaskan blog ini. Di samping membuang, menambah, menukar dan macam-macam 'me' lagi, aku rasa, ini adalah kerja terbaik yang aku boleh lakukan kepada personal blog aku ini. 


Walaupun ada rasa di hati ingin menukar theme, tetapi terasa sayang pula. Jadi, aku cuba tambah dan tolak beberapa widgets dan benda yang aku rasakan perlu. Sebagai ahli blogger yang tidaklah terlalu berpengalaman, aku rasa, aku perlu lebih banyak belajar semua ini. Mana tahu, satu hari nanti aku akan buat laman web untuk pesakit-pesakit yang mendapatkan rawatan di hospital aku.InsyaAllah.


Kalau ada yang perasan, shoutbox aku telah hilang! Hah?!
Main-main je..shoutbox tu ada, cuma aku sorokkan. Kalau nak letakkan komen di shoutbox, silalah lihat border sebelah kanan. Ada tab berwarna hijau muda yang tertulis shoutbox di situ. Ha...apa lagi..tekanlah! Keluar tak shoutbox tu? Hehehe...
Apa lagi yang hilang?!
List links aku? Eyh...mana ada...cuba cari betul-betul. Upgrade kedua yang aku lakukan...ada terdapat beberapa pages baru. Lihat atas iklan adverts aku tu..kan ada tab Home, Blogger, About Nadia Dizarch, Contact, Red Alarm and Do This? Kalau tekan, akan muncullah beberapa page lain! Ada pasal aku, ada pasal blogger list, ada reminder, dan lain-lain lagilah.


Sebabnya, aku tak suka sangat tengok blog aku ni bersenabut! Semak. Sakit mata aku. Ada sekali tu, aku pergilah jalan-jalan kat blog seseorang ni...ya ampun...lama gila kot nak tunggu blog dia upload! Kalau setakat lagu, aku tak kisah..ini dengan gambarnya yang entah berapa puluh, widget berat-berat, pastu video itulah, video inilah, slideshow itulah slideshow inilah...adoii...letih nak tunggu.


Tapi, tidak mengapalah. Blog orang...nanti tegur, merajuk pula. Tegur lagi, benda lain pula jadi. Ikutlah...


Yang penting, aku suka blog aku sekarang. Kemas dan menyenangkan!












p/s: Ha...jangan nak perasan ini untuk kamu. Orang tu aku tak kenal pun.

Sunday, March 28, 2010

Saya Dapat Anugerah




My 1st Award!!!

Yayyyyy!~

*lompat-lompat sekeliling bilik*

A big thank you to my little sister who give me this award!
This means so much for me!
Saya sangat gumbiraaaaaaaaaaaa!
*panjang-panjang nanti macam terima Oscar la pulak!*

Hehehe!!!~
Terima kaseyyyy!

And...

telah tiba masa yang di tunggu-tunggu!
15 bloggers bertuah bakal menerima award ini daripada beta!
Hehehe...
*walaupun saya belum layak untuk bagi anugerah pun~ :P*

Pemenang-pemenangnya...*drum roll*





5. Azza






11. Aierra






Congrattttttttts!!


7 Perkara Tentang Saya yang Anda Tidak Tahu

1. Shopaholic sangat!
2. Chocolate Big Fan!
3. Muka garang, dalam hati ada taman permainan~
4. Kuat nangis juga!
5. Family-safety-first-regardless-of-what-happen-to-me person
6. If I'm not in medical field, I might be an engineer or a fashion designer.
7. I used to be a dancer.


Here are some rules to accept the award:
1.Thank and link the person who gave you the award.
2. Pass this award to 15 bloggers you recently discovered.
3.Contact the blogger and tell them they've won the award.
4. State seven things about yourself.


Saturday, March 27, 2010

MO'MEN IS IN SHAH ALAM!!!!

||| PoJiePooH ||| Satu-satunya...: "Mo'men Food Testing"

Disebabkan saya adalah orang Shah Alam yang sedang belajar di Mesir, ini adalah berita yang sangat mengujakan!!!!

Mo'men akan dibuka di Shah Alam!! Seksyen 7 pula tu...

Well, I think, now people can taste how sedap Mo'men is!

*Ayie and I always spent our time ( a lot! ) at Mo'men to study, date, etc.*

Especially, the Cheese cake! *and almost all the sandwiches there, I think.. :P*

However, though the workers will be Malaysians, and the customer too will be Malaysians, I hope, Mo'men will serve the best qualities they have. The foods, the service and so on.

To all Mo'men's workers-to-be, I don't really bother that Mo'men comes from a foreign country...but what I knew is, I don't think mostly people in Malaysia, know what Mo'men serves.

Therefore, friendliness in service is a priority. That is what I felt when I entered the Mo'men restaurant here. Don't be so proud that you serves a foreign fast food, but be proud to BE Malaysians who serve another Malaysians with a big welcoming smiles!

Customer is always the king, but how to tame the king then? By giving them a feel like home, a warm welcoming smiles, politeness in addressing your customer and don't smirk when they look down at you, but give the best service you can until they done eating, talking, gossiping or even stalking...because they will bring thousands of other people to be there.

Why?

...because it feels like home.







p/s: I wish you are here, eating cheese cake with me again, Love.
p/s/s: I haven't go to Mo'men since then, because you are not here...


Friday, March 26, 2010

Sorry, I don't talk to strangers.


Have you ever heard your mom said, "If you meet anyone on the way to school, and he try to talk to you, run away and don't look back!" or " If somebody you don't know try to talk to you, walk quickly and try to look busy!"

Then you asked you mom back, "Why is that, ma?"

Then she replied, " Because we don't talk to STRANGERS.."

Hahaha...it sounds funny! What? It is not?

It does sound funny! Especially when our mothers do the faces and hoping that we will be scared and cry! Oww...you know, the faces when they tell us about ghost stories or boogieman!

Hahaha...it is funny, right?

However, in school we were told about these stories...

Story 1

Ali was riding a bicycle to school that morning. He was late. He rode his bicycle as fast as he can. However, he saw an old man trying to cross the road. Unfortunately, when the old man was crossing the road, he was knocked by a motorcycle. He asked for help, but no one gave him a hand. Ali then felt pity for the old man, and helped the old man. Ali then called an ambulance.
Ali arrived at school at 9.00 o'clock. When he entered the classroom, he received a big applause. He was confused. Then, his teacher explained to him that she saw everything of what Ali did.

Story 2

Siti walked to the nearest supermarket to buy some groceries. Her mother gave her RM10 for the groceries. While she was walking, she saw a man with a baby. The man face looked unhappy and the baby was crying. The man asked Siti which bus that he have to take to go to the city. Siti answered politely. However, the man's face looked even more sad. Siti asked him why, and the man said that he don't have enough money to pay the fare. Siti then gave him RM 5, so that he could take the bus. When Siti arrived home, Siti thought that her mother would be angry because there was no balance. Fortunately, her mother said, "I'm proud of you..." after Siti told her the whole story.

So...how?!
Our mom said, do not talk to strangers...our teachers said, be good to other people.

We were thought to be a good man. A man that can offer help to anybody. A man that the world need most. We were thought to do good deed. We were thought to be kind and polite to others, to elderly, to whoever needs our help and attention.

Sadly, not all of us care about somebody else. They are selfish! What they think are themselves!

For story one, the old man may leave to Ali to pay his bills regardless that he is a school boy and for story two, the man may be a kidnapper, and may kidnap Siti as well!

People like these, are subjected to be avoided!

But, how can we recognize these bad people a.k.a boogieman?

That's why! We don't know them...we don't know that they may harm us! We don't have any clue that they may bring the dark clouds into our lives!

So, what can we do, if any of the situations occur, do have your friends with you. DO NOT BE ALONE. If you are alone at first, call them to be with you. If you don't have any cellphone, call an ambulance (in cases of accidents) or police (in cases of suspicion and lost) or do have other adults to be with you to assist the matter.

Do not show that you are scared, neither that you don't.

If you ARE scared, they may be regain confident to harm you. (Eventhough that they didn't have any intention at first).

But, if you ARE NOT scared, they may get scared and unintentionally harm you.

Act NORMAL. As if nothing happen.

For an example, in story 2, if that happen to you. If you DO want to give the man some money, go a few steps further than him, and see if you have enough money to give to him. DO NOT show them your purse, your money, your phones, etc. They may grab it and run away. After you give him the money, walk away and do not turn back.

If you DO NOT want to give him any, just walk as far as you can from him. Do not try to look at him. Just act that you do not realize there is somebody across the road.

For story 1, yes. You should have help him, BUT, after you assist him to the side of the road, call an ambulance directly or stop a car to send him to the hospital. That way is much better, because you let the adults handle him.

I always do follow what my mother have told me. Every mother knows best for their children...





p/s: Do I know you? :D




Mari Buat Duit!!!! FREE and Easy!!!


Daftarkan diri anda di Catcheye.
Isi maklumat lengkap anda.
Tidak perlu MODAL, hatta 1 sen pun.
Sila duduk baik-baik dan baca selanjutnya, ya?

10 minit, lama sangat?
5 minit, boleh?
Lama jugak?
Okay 3 minit...

Catcheye adalah sebuah syarikat pengiklanan terbaru di Malaysia,
apa yang menariknya, anda dibayar untuk setiap iklan yang anda lihat di sini,ya,mudah sangat!! Klik-klik iklan tak sampai seminit dah dapat duit, malah mereka membayar kita sehingga level 4 secara infiniti..!

Katakan anda menaja 10 orang di level 1,
kemudian mereka menaja 10 orang lagi sehinggalah 4 level,
tahu tak, awak akan peroleh RM11 jika sehari mereka klik untuk 1 iklan,kalau sehari mereka klik 10x anda peroleh RM11×10=RM110
jika sebulan anda akan peroleh RM110×30=RM3300..
banyak tu ..
Tak nak ke???

Jomlah sertai saya..benda ni 100% percuma..tak perlu modal
cuma perkenalkan kepada 10 orang je..percuma tu! Takkan tak mahu...

Untuk maklumat anda, keahlian Catcheye telah mencecah 89,000 orang!!!!

Tak perlu fikir apa-apa lagi...!
Ini bukan penipuan! :)


Cara nak register?
Mudah saja...

1.Masuk url nie:



2.Klik Join Catcheye now

3.Isi maklumat diri, IC dan alamat rumah (penting sebab cek dihantar berdasarkan ini selepas cukup RM50)

4.Isi jawapan:
Ada 3 soalan mudah!
Okay, soalan-soalan di situ sangatlah mudah! Anda boleh tahu mana satu jawapan yang paling tepat. Beritahu saya jika ada masalah, ya?
(jika anda jawab salah pendaftaran tidak diterima)

5.Klik Agree and Proceed..Ok dah siap dah!!!


Then nak buat ape eyh?


1.Anda hendaklah membuka akaun email anda dan membuat confirmation.

2.Kemudian kembali ke Catcheye semula dan klik Sign in.

3.Lepas sign in, klik Reward panel.

4.Anda akan lihat akaun anda mempunya RM1 (bonus) dan link baru anda.

5.Copy link anda dan gantikan link saya ini dengan link anda!

6.Postkan risalah ini di buletin Myspace, Facebook,Twitter, Friendster, & emailkan kepada kawan-kawan.

7.Lihatlah, tidak sampai sebulan anda akan mempunyai 10 orang di level 1. Percayalah! Sebab benda ni 100% percuma…!!!


Kalau program yang TAK PERLU KELUAR MODAL 1 SEN PUN SUKAR NAK JOIN…tak dapat nak tolong lah kan...
UNTUNG WOO~

Ini bukan satu penipuan tetapi kenyataan,ayuh sertai kami yg sudah berjaya!

Cuba, try, test dulu...
Tak luak pun cuba benda free macam ni! :)


Thursday, March 25, 2010

Last Chance to Get a Good Look at Mars Until 2012 - Yahoo! News

Last Chance to Get a Good Look at Mars Until 2012 - Yahoo! News

I wanted badly to see Mars!!!!!

Unfortunately, I was a bit sleepy when I actually walked to Ecah's house, and I FORGOT to look up to the sky to see Mars!!!

:(

Tsk. Tsk.

Can I turn back time now?

What am I thinking?! Oh, Mars...when can I see you again? 2012??! Erm...
If he is here, he'll remind me...lousy me! Cannot even remember to look up in the sky just for a sec? May be I was too busy looking forward to buy Neno's litter crystals in Metro. Haish...

How silly am I today...I should have put it in my reminder!



p/s: When can I see you? Rindu...


Tuesday, March 23, 2010

A love song, sang by you...

Hi everyone! Please watch this video,okay? :D


video

Thanks for the beautiful song.
Thank you for making my day happier.
Thank you for singing me a song.
You really made me cried.

It is so wonderful.
The feeling is indescribable.
I feel like floating in the air.
The love you sent, lift me so high that I could not stop smiling.

It makes me miss you so much too.
I wonder when can we meet again.
As soon as possible I supposed.
I'll pray a lot that we will never be apart.

I love you too, love.
:)








p/s: He sang me a song and posted it on Facebook. *blushed*




Monday, March 22, 2010

Tetamu Tidak Diundang Buat Hal

Majlis Makan Malam Tahunan Pertama GMN Mansoura Medical Student Club (GMMSC) 2010, dengan bertemakan Light The Night With Roses, telah berlangsung pada 19 Mac yang lalu.

Bertempat di Hotel Ramada, majlis makan malam yang dihadiri oleh 200 orang pelajar Perubatan Konvensional, Perubatan Manchester dan Pergigian itu telah memberikan pelbagai memori kepada hadirin yang hadir.

Kenangan indah di antara para pelajar yang hadir dengan pelbagai jenis fesyen yang menarik telah di semadikan di dalam gambar-gambar yang sangat menarik. Malah, gambar khas di karpet merah juga akan diberikan kepada setiap tetamu yang hadir sebagai kenang-kenangan.

Walaupun terdapat beberapa kelemahan dari pelbagai aspek, bagi tetamu-tetamu cantik manis yang menggayakan pelbagai dress menarik dan cantik, itu semua boleh di perbaiki untuk makan malam tahun hadapan, yang lebih penting, semua para hadirin dapat merasakan kegembiraan hingga acara selesai.

Malangnya, kehadiran tetamu tidak undang dan beberapa perkara lain telah mencacatkan 'mood' semua putera dan puteri pada malam itu. Walaupun ianya adalah bukan kesalahan bagi AJK Pelaksana, namun kehadiran tetamu tidak diundang itu telah sedikit sebanyak merosakkan majlis.

Sebenarnya, aku tidak ingin pun hendak menulis tentang mereka ini. Oleh kerana kekurang-ajaran mereka ini, aku rasa mereka ini patut meminta maaf kepada semua AJK Pelaksana Majlis Makan Malam GMMSC 2010 dan para tetamu yang hadir kerana telah 'membuat kecoh' di majlis orang.

Aku yang sebenarnya tidak sedar langsung tentang kehadiran mereka ini pada malam itu berasa sangat terkejut dengan tindakan mereka yang melulu tersebut. Memang melampau!

Agaknya, Allah memang menutup pandangan aku dari ternampak orang-orang yang tidak diundang ini. Kalau aku nampak, mungkin aku akan mengambil tindakan. Aku kalau sudah marah, sukar sikitlah kan.

Sampai aku sudah bersiap mengemas barang-barang persiapan dewan, sudah turun ke bawah untuk menahan teksi untuk pulang pun, aku masih tidak sedar, bahawa masih terdapat tetamu-tetamu itu di situ. Tidak pula mereka ini berani menegur aku.

Banyak pula masa mereka ini 'menjaga' kami. Sedangkan, diri sendiri tidak terjaga, inikan kami yang jauh lebih ramai dari mereka. Bukan sekali ganda kami ini, berkali ganda!!!

Cukup-cukuplah, janganlah sangka kami ini terlalu jahil. Malah, ada yang berani pula menuduh kami macam-macam.

Saksi ramai. Bukan seorang dua. Kamu tuduh kami, Allah lebih tahu. Kami tidak pernah ganggu hidup kamu, kenapa kamu beriya-iya sangat nak menjaga kami sampai makan pakai kamu tidak terjaga? Hendak bersederhana pun janganlah sampai selekeh sangat.

Kepada mata-mata yang mensabotaj majlis kami, terima kasih banyak-banyak, ya? Alhamdulillah, baru kami tahu, yang kamu ini rupanya talam dua muka. Baik di depan, di belakang macam _______!

Tidak perlulah hendak bermuka-muka dengan kami. Belakang kami, semua mulut sangat lancang menuduh, depan kami, lembut gigi dari lidah. Hendak itu ini, bukan main baik. Belakang, main kotor.

Pleaseeeeeeeee, you just fooled yourselves in front of us!


p/s: Like we care what you are.


Sunday, March 21, 2010

3 Years, 3 Weeks and 3 Days

Wow!!!

Did you see that?!*grin*

3 years, 3 weeks, and 3 days!

Even though today is not our anniversary, I found that special number on my blog today! Yeah!

Alah, kan ada application dekat atas my cloud of labels tu, haaa...itulah dia!

Bukan apa, it's just like so comel, Okay! Semua number sama, and how cool is that! Bila lagi boleh jumpa nombor sama yang kebetulannya masa bulan March juga! Hahaha!!! Bukanlah nak exaggerated, cuma I terlalu excited! :D

I pun macam tidak percaya that we have been together for more than 3 years! Weeee~
Rasa macam kejap sangat masa berlalu.*Padahal baru bulan lepas anniversary the third.*

Hahaha, recently I have been so busy. Rasa guilty pula sebab tiada masa untuk si dia. Kasihan...
I'm sorry honey. I really am sorry.


p/s: Semoga masa yang lama terpisah ini terasa singkat. Rindu.


Sunday, March 14, 2010

Uuuu~

Uuuuu~ uuu~~~
I will haunt you~~~

Uuuuuuuuu~~~
*yes, this is the sound of ghost*

UUUUUUUUUUUU~

Then you will see, a white piece of paper flying in front of you. It has no face...
It flies around your room...
Then, it glued it self to the wall, next to your bed.

There's something written on it. It looks like blood...

It says...













FINAL EXAM TIMETABLES.

Please be prepared.



p/s: Great!


Updating. Updating. Tett~

Bzzt. Bzzzzzzttt!!

Tett~

That is the sound of my brain, trying to refresh what happened in the last four days.

Tut tut...tettt~

Okay. Done.

11th of March, two things happened.

First, my sister's SPM result was o-uut!! You want to know much did she get? Oh, yes. She's is good. She's brilliant! She got 8A's o-uut of 9! That's my sister! Yeah!! She always do follow my steps! She always did. *perasannya saya ni~*

Man, though she took different courses than me, well, she didn't take Biology, but she nailed it! Oh my...we proud of her, man. So proud of her. She always said that she wanted to be like me, (well, she claims that I always excel in everything and have loads of talents) but she didn't cope very well with bloods- so she gave up medical field, but she worked hard for her outstanding result now in technical course! *Is it technical drawing, or what we call that?*

Ayah always said to me, "Adik ni bukan tak pandai, tapi malas."

Hehehe, it's true though. I am a lazy-bear. I don't like doing maths exercise, or additional maths, or physics, or chemistry, or anything involves numbers and counting and formulas! Hahaha...

However, medicine course need a lot to memorize! -_-''
It's harder than counting numbers! Bahahaha!!!!
Is it?
Or, it is not?
Is it?
I think it is.

At least we have to know number 1-10 for basics.
In medicine, you have to know every single cell, every single organ, every single effect, every single medicine and drugs, and every single thing!!!

You forget one thing, you die.

Haish~ Never mind...I want to know it though. I have to know, so I become a great doctor one day. That one day, will make my family proud of me. That one day, I stand proudly and say, this is the result of a supportive family! :D

Therefore, that night...I held a Majlis Bacaan Yassin, Solat Hajat dan Majlis Kesyukuran.

Majlis Bacaan Yassin - fulfilling a request from a close friend, she wanted to do a favor for her sick daddy. She wanted us to recite Yassin, so that her father will be healthy again. She somehow believed that a prayer from a far places is always granted. So I did fulfill her request, and we also prayed for a few more of our friends' family members who are sick.

May Allah help you guys go through this.

Solat Hajat - for our final exam which is just around the corner! *The final exam timetable is o-uut! Oh no!!!*

Majlis Kesyukuran - for my little sister's great achievement in SPM! Yay!

I cooked and baked.

I made Nasi Lemak, Ayam Masak Merah Madu, Rojak, Kek Pisang and air sirap.

It was so tiring, but thanks to Tima and Dzura for helping me. We went together to Awadalla, we cooked together, we cleaned together, and actually doing it together. I couldn't do it without you guys. Thank you!

Oh, and Neno behaved for the whole day! He didn't meow, he didn't poop, he actually is a good boy~ Owww...*tap tap Neno's head*

The guests ate until they bloated! Hehehe...
There's a lucky birthday girl, named Aisyah. She took a picture of herself with the background of the handmade-Polaroid-happy-birthday-letters that we made for Mizah's birthday last year! *Yeah, we still have it hanged there.*



There, I showed you a prove! Haish~ Yes, that's her. :)

Thanks to all the guests who spent their time to come for praying, and eating! All of us, really appreciated it. Thanks for coming, thanks for eating, and thank you for making our house lightened up with your laughs and smiles.




p/s: Syukur alhamdulillah. Allah gave me strength. :)


Wednesday, March 10, 2010

The Simple Thing

How I feel so flattered to read the last sentence.
Thank you dear, for making me smile just to read those.

Thank you so much, dear.
It means a lot to me.
Though it's just a simple sentence, but it made me smile.
:)





p/s: Yes, I do notice this small favor. It means big to me.



Kereta Saya. :)

Hi semua!
Sila hayati perbincangan di bawah ini. LOL.



Hahaha!!! Saya ter'bengong' sekejap pagi tadi. Pandanglah lihatlah, tiru macam saya~~~

:))


p/s: Congrats Suha for your 'P' licence! :) Ini macamlah baru betul!



Tuesday, March 09, 2010

The Unusual Dreams.

Lately, I have been dreaming about something.

When I woke up, it still makes me flattered. Though it was just a dream. I feel like floating in the air...

It makes feel really good! How I wish that I have sweet dreams every single night!

It is so rare that I would have been having sweet dreams straight for a few days! I think, tonight is the 5th day.

Can I have another sweet dreams tonight? :)




p/s: I do dream of that. *grin*


Monday, March 08, 2010

Petua Cepat Pandai

Salam. Hii~
Siapa nak jadi budak pandai? Angkat tangan!
*semua angkat tangan, cepat!*

Ha, memandangkan tahun ini saya aim untuk dapat mumtaz, saya kena buat semua ini!
Untuk orang tu, *ehem-ehem, sayang, you lah, siapa lagi?* exam nak dekat kan?
Marilah bersama-sama kita buat ni, nak tak sayang? :D

Perkara yang perlu dielakkan adalah:
  • Kurangkan makan bawang besar
  • Kurangkan makan berempah
  • Kurangkan makan ketumbar kering
  • Kurangkan menonton hiburan
  • Kurangkan membaca majalah hiburan
  • Kurangkan ketawa yang panjang atau terbahak-bahak
  • Kurangkan minuman air batu, air dalam tin
  • Kurangkan makan organ dalaman ayam terutamanya kanak2
  • Jangan makan kepala ikan
  • Jangan minum air yang ada semut
  • Jangan tidur selepas subuh
  • Jangan tidur selepas asar
  • Jangan tidur selepas makan
  • Jangan makan terlalu kenyang
  • Jangan makan berat selepas jam 9.00 malam
  • Jangan menyapu rumah pada waktu malam
  • Jangan makan yang masam-masam berlebihan
  • Jangan dicampur makan laut dan darat dalam satu hidangan
  • Jangan minum susu selepas memakan daging/ayam
Perkara-perkara yang perlu diamalkan:
  • Selalu makan buah manisan seperti kurma dan lain2
  • Selalu makan makanan yang panas2
  • Selalu memakan kekacang seperti kacang soya @ badam dan lain2
  • Selalu minum air masak
  • Selalu makan ulam2
  • Selalu mengamalkan pandangan hijau
  • Selalu bersenam
  • Selau menggunakan imajinasi otak
  • Banyakkan memakan makanan berasaskan gandum/soya
  • Banyakkan aktiviti berkhemah di hutan/pantai( yang mempunyai pokok) kerana disitulah terdapat banyak ion2 negatif dan cahaya matahari infra merah (terutama pada waktu pagi) yang amat diperlukan oleh tubuh badan, kerana hanya kawasan seperti ini sahaja yang mempunyai % yang cukup untuk kegunaan kita seharian berbanding dlm bgnn batu ianya terlalu sedikit
  • Jangan ego
  • Jangan dengki pada orang lain
  • Jangan makan dari sumber yang tidak halal
  • Jangan memberi anak makan makanan dari sumber yang tidak halal
  • Jangan makan makanan yang ada pewarna
  • Jangan makan makanan yang ada pengawet
  • Jangan mengunakan minyak masak lebih dari 2 kali
  • Jangan mandi selepas 9.00malam


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